Gaslighting: It’s not you, it’s them.
Personal journey about recognizing the signs and dangers of gaslighting.
Finding Routine in “Good Morning”
A personal journey of discovering how setting personalized morning routines can help you stay in touch with your inner self, creating practices built with discipline and self-love.
Catharsis: A Story of Healing
A personal journey of learning that it’s never too late to get the help one needs.
Loss Vs Shadow Loss (& What Thanatology Can Teach Us About Grief)
Explanation of thanatology and how it can be used to help overcome loss and shadow loss, alike.
Academic Pressure vs. A Student’s Individual Success
An honors student's experience shows us how academic success isn't everything. Society creates a narrow definition of success, defined as academic achievement. Ultimately, academic success does not equate to one's capabilities. We need to start nurturing the idea that students' identities are so much more than their academics if we want to improve mental health and the well-being of students everywhere.
Learning How to Cope: Finding Our Centers Through Patience and Emotional Management
A personal journey describing how to cope with the trials and tribulations that come with emotional management and maintenance.
So you're dating someone with bipolar disorder
What do you think of when you think of someone with Bipolar Disorder? Taylor talks about how it has been for her to date after being diagnosed with Bipolar Disorder and the freeing aspect of being open with people you love.
The Importance of Safe Spaces
Your safe space is one of the most important places in your life, but what happens when you don’t have one?
Working in Mental Health
Gina J. opens up with a refreshing account about how mental health professionals deal with their personal health while working with patients.
Out of Order
A poetic reflection on loneliness and difficulty in existing after a traumatic, life-altering event.